Yoga World
About Me
As an experienced Yoga Instructor since 2015, my goal has been to help your body and mind connect. Situated in the Kolkata area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle? Contact Me.
My Classes
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Weight Management
Reduce your Weights effortlessly
Active, intense styles of yoga help you burn the most calories.This may help prevent weight gain.While restorative yoga isn't an especially physical type of yoga, it still helps in weight loss.One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat.
Meditation for Stress Relief
Keep Yourself refreshed by Meditation
"Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative." Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.
Pain Management
Eliminate all kinds of pain in Your Body
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. While yoga isn't a good idea if you have severe pain, those with occasional soreness or chronic aches may greatly benefit from certain postures that can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper alignment,
What is the simple definition of yoga?
HATHA YOGA. Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
Therapeutic “YOGA”!
Do you suffer from cervical & Lumber, Spondylosis ,Osteoarthritis ,Diabetes, High Blood Pressure etc? Don’t worry your Therapeutic Classes.
Yoga Is a Handy Passport to Fitness & Wellness.Its a Journey from 'Me' to 'WE' bringing Synergy.
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"A feeble body weakens the mind"
JHILIK GHOSH
Freelancer Yoga Instructor
Welcome to our Privacy Policy
-- Your privacy is critically important to us.
Yoga World is located at:
Yoga World
73 Ishan Mitra lane Rajpur
West Bengal, India
8961412576
It is Yoga World's policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to https://yogaworlds.wixsite.com/girlsyoga (hereinafter, "us", "we", or "https://yogaworlds.wixsite.com/girlsyoga"). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy ("Privacy Policy") to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.
This Privacy Policy, together with the Terms and conditions posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms and conditions.
- Website Visitors
Like most website operators, Yoga World collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Yoga World's purpose in collecting non-personally identifying information is to better understand how Yoga World's visitors use its website. From time to time, Yoga World may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.
Yoga World also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on https://yogaworlds.wixsite.com/girlsyoga blog posts. Yoga World only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.
- Gathering of Personally-Identifying Information
Certain visitors to Yoga World's websites choose to interact with Yoga World in ways that require Yoga World to gather personally-identifying information. The amount and type of information that Yoga World gathers depends on the nature of the interaction. For example, we ask visitors who sign up for a blog at https://yogaworlds.wixsite.com/girlsyoga to provide a username and email address.
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